Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Seeds, breadnut tree seeds, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, breadnut tree seeds, dried there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Seeds, breadnut tree seeds, dried.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Seeds, breadnut tree seeds, dried

Seeds, breadnut tree seeds, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadnut tree seeds, dried are listed below.

Water 6.5 g 6.5%
Energy (calorie) 367 kcal
Energy (joule) 1536 kJ
Protein 8.62 g 8.62%
Total lipid (fat) 1.68 g 1.68%
Ash 3.81 g 3.81%
Carbohydrate, by difference 79.39 g 79.39%
Fiber, total dietary 14.9 g 14.9%
Calcium, Ca 94 mg 0.09%
Iron, Fe 4.6 mg
Magnesium, Mg 115 mg 0.12%
Phosphorus, P 178 mg 0.18%
Potassium, K 2011 mg 2.01%
Sodium, Na 53 mg 0.05%
Zinc, Zn 1.91 mg
Copper, Cu 2.455 mg
Manganese, Mn 0.303 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 46.6 mg 0.05%
Thiamin 0.03 mg

Nutrients in Seeds, breadnut tree seeds, dried